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January 23, 2024 - February 29, 2024

These are all of the special events and playdates coming up in February. Please make sure to RSVP for all special events for head counts :)

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Filter services: All Classes Courses


FIT4BABY® is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This 6-week program includes community-based workouts, weekly challenges, a private group and weekly journal to document your fitness journey. We will also be connecting you to experts in the field of pre and post natal wellness.
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FIT4MOM Metuchen-Westfield Run Club is an 8 Week 5K Training Session with leveled race training plans, coached weekly group runs, a private group to motivate and support one another, and weekly 1-1 coach check ins. Appropriate for all levels, including those brand new to running. You may run with or without a stroller.

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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.


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BODY WELL is our premiere 8-week transformation program. We'll tackle nutrition, fitness, and mindset in this comprehensive program designed to help moms find themselves again. You'll lose weight (if that's your goal), gain strength, learn how to eat a nutritious, whole food diet while in the throes of motherhood, and make incredible new friendships.

Enrollment is capped to ensure a small group experience.

Includes 3 weekly workouts:

Body Boost (1 hour, HIIT + stretching, in person) 8-9 am Mignolo Arts Center, 272 Lake Avenue, Metuchen

2x Body Boost (30 minutes, HIIT and stretching,VIRTUAL)

Plus access to FIT4MOM On Demand

Weekly, in-person coffee chats with meal planning + prepping

Nutrition Guide

Recipe Book (Paper + App)

1-1 Coaching

Small Group Accountability

Weekly Challenges + Prizes
Please note prices will increase on January 1!




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Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day! This is a bootcamp-type class that will get your cardio up while also working on conditioning and strength, agility, and quickness!

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Moms and babies come to brunch at Meximodo at 10:30 Come with or without your little ones! Please sign up so we have an exact number to tell the restaurant.

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Stroller Barre incorporates ballet, pilates, and barre methods with pre and post natal training.

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This is a service for current member and passholders. Come and enjoy this mommy and me free photo session by Lauren Beischer Photography. There will be a Google form to fill out a time slot. Enjoy this service to you in the Month of Mama on us!

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Come join us for CPR training by Mindy's mom, registered RN! $20 suggested donation plus $8 for CPR card. All cash please!

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Come join us at Awesome Yo's Bakery for a donut fill and decorate starting at 6PM. There is a $40 for this event.

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