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January 23, 2024 - February 29, 2024

These are all of the special events and playdates coming up in February. Please make sure to RSVP for all special events for head counts :)

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Filter services: All Classes Courses


FIT4BABY® is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This 6-week program includes community-based workouts, weekly challenges, a private group and weekly journal to document your fitness journey. This program will be twice a week. These classes will take place at Mignolo Arts Center, with classes on Tuesday and Thursday evenings 7-8 pm. We will also be connecting you to experts in the field of pre and post natal wellness.
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FIT4MOM Metuchen-Westfield Run Club is an 6Week 5K Training Session with leveled race training plans, coached weekly group runs, a private group to motivate and support one another, and weekly 1-1 coach check ins. Appropriate for all levels, including those brand new to running. You may run with or without a stroller. Little ones not required ;)

There will be one weekly group runs available to all Run Club+ members Saturday mornings at 7:30 at either Oak Ridge Park or Tamaques Park. Group runs NOT required to be part of Run Club+.

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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.


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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.


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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.


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BODY WELL is our premiere 8-week transformation program. We'll tackle nutrition, fitness, and mindset in this comprehensive program designed to help moms find themselves again. You'll lose weight (if that's your goal), gain strength, learn how to eat a nutritious, whole food diet while in the throes of motherhood, and make incredible new friendships.

Enrollment is capped to ensure a small group experience.

Includes 3 weekly workouts:

3x Body Boost (1 hour, HIIT + stretching, 2 x in person, 1 x virtual)

Plus access to FIT4MOM On Demand

Weekly, in-person coffee chats with meal planning + prepping

Nutrition Guide

Recipe Book (Paper + App)

1-1 Coaching

Small Group Accountability

Weekly Challenges + Prizes




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Increase your endurance and speed to sprint through mom life with Strides 360®! This is a bootcamp-type class that will get your cardio up while also working on conditioning and strength, agility, and quickness!
This will be a virtual class for Saturdays in December, from 7:30-8:30 am. Once you sign up, you will get a link to the virtual class!

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Moms and babies come to brunch at Meximodo at 10:30 Come with or without your little ones! Please sign up so we have an exact number to tell the restaurant.

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Stroller Barre incorporates ballet, pilates, and barre methods with pre and post natal training.

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This is a service for current member and passholders. Come and enjoy this mommy and me free photo session by Lauren Beischer Photography. There will be a Google form to fill out a time slot. Enjoy this service to you in the Month of Mama on us!

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Come join us for CPR training by Mindy's mom, registered RN! $20 suggested donation plus $8 for CPR card. All cash please!

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Come join us at the Metuchen pool in a fenced off baby area! Snack stand is yummy! $10 per visitor, and babies are FREE! You MUST REGISTER AHEAD OF TIME. No visitor bands are paid for at the time of entering the pool as per pool policy.

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We are partnering up with Big Blue Swim Academy in Watchung for a fun day of classes and swim adventure! Join us on Tuesday, October 1, from 10-12, for an Express Stroller Strides class and free mommy and me sample swim class. This is a class EXCLUSIVELY for Fit4Mom Metuchen-Westfield members and class pass holders.

Big Blue will be giving mamas a HUGE Fall Sale promotion with 25% off packages after this class! Please sign up on the website by 9/24 to ensure proper staffing, etc. Don't miss out on this fun morning of adventure!


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Come join us for a night out to celebrate 2024 and all the blessings it has brought us!

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